Fleuriot Didier Guillard 5:00 row
958m
Meters
5:00.0
Time
2:36.5
Pace
51
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 32 |
| Drag Factor | 181 |
January 07, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 32 | 115 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 45 | 126 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 44 | 109 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 38 | 117 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 17 | 115 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 17 | 110 |