Fleuriot Didier Guillard 20:07 row
3,709m
Meters
20:07.1
Time
2:42.7
Pace
192
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Drag Factor | 177 |
January 08, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 3,709m | 2:42.7 | 81 | 579 | 21 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 20 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 23 |
| 20:07.1 | 12m | 4:55.8 | 14 | 346 |