Fleuriot Didier Guillard 5:00 row
903m
Meters
5:00.0
Time
2:46.1
Pace
46
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 33 |
| Drag Factor | 176 |
January 08, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 33 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 47 |
| 2:00.0 | 148m | 3:22.7 | 42 | 444 | 47 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 41 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 17 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 16 |