Fleuriot Didier Guillard 5:00 row
975m
Meters
5:00.0
Time
2:33.8
Pace
51
Calories
88
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Drag Factor | 179 |
January 09, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 26 | 88 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 47 | 97 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 29 | 91 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 21 | 89 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 16 | 83 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 17 | 82 |