Fleuriot Didier Guillard 500m row
500m
Meters
1:57.4
Time
1:57.4
Pace
30
Calories
141
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
January 09, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 24 | 141 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 25 | 119 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 23 | 126 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 26 | 140 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 23 | 155 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 25 | 168 |