Fleuriot Didier Guillard 5:00 row
945m
Meters
5:00.0
Time
2:38.7
Pace
48
Calories
91
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Drag Factor | 183 |
January 11, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 91 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 45 | 102 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 30 | 116 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 21 | 115 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 17 | 73 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 16 | 49 |