Fleuriot Didier Guillard 5:00 row
894m
Meters
5:00.0
Time
2:47.7
Pace
47
Calories
96
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 32 |
| Drag Factor | 181 |
January 11, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 32 | 96 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 46 | 102 |
| 2:00.0 | 140m | 3:34.2 | 36 | 422 | 44 | 106 |
| 3:00.0 | 155m | 3:13.5 | 48 | 466 | 39 | 110 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 17 | 101 |
| 5:00.0 | 234m | 2:08.2 | 166 | 871 | 16 | 65 |