Fleuriot Didier Guillard 2x25:00/5:00r row
11,488m
Meters
50:00.0
Time
2:10.5
Pace
700
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,542m |
| Overall Time | 1:00:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
January 17, 2021 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,488m | 2:10.5 | 157 | 841 | 18 | |
| 25:00.0 | 5,693m | 2:11.7 | 153 | 826 | 17 | 166 |
| 25:00.0 | 5,796m | 2:09.3 | 162 | 855 | 20 | 176 |
| r54m |