Fleuriot Didier Guillard 30:00 row
6,981m
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
149
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
January 26, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,981m | 2:08.9 | 163 | 862 | 20 | 149 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 | 101 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 20 | 108 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 21 | 177 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 20 | 178 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 21 | 184 |