Fleuriot Didier Guillard 45:00 row
10,350m
Meters
45:00.0
Time
2:10.4
Pace
631
Calories
170
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
January 27, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,350m | 2:10.4 | 158 | 842 | 20 | 170 |
| 9:00.0 | 2,058m | 2:11.1 | 155 | 833 | 19 | 163 |
| 18:00.0 | 2,053m | 2:11.5 | 154 | 829 | 18 | 169 |
| 27:00.0 | 2,028m | 2:13.1 | 148 | 810 | 19 | 165 |
| 36:00.0 | 2,023m | 2:13.4 | 147 | 806 | 19 | 171 |
| 45:00.0 | 2,188m | 2:03.4 | 186 | 941 | 26 | 183 |