Fleuriot Didier Guillard 30:00 row
7,005m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
February 02, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 20 | 147 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 20 | 103 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 20 | 100 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 21 | 175 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 20 | 177 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 21 | 184 |