Fleuriot Didier Guillard v1:00/r...9 row
2,021m
Meters
11:00.0
Time
2:43.2
Pace
105
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,021m |
| Overall Time | 11:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Drag Factor | 115 |
February 04, 2021 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,021m | 2:43.2 | 80 | 576 | 31 | |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 57 | |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 34 | |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 23 | |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 17 | |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 50 | |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 48 | |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 42 | |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 22 | |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 18 | |
| r0m |