Fleuriot Didier Guillard v1:00/r...9 row
2,090m
Meters
11:00.0
Time
2:37.8
Pace
111
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,090m |
| Overall Time | 11:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 33 |
| Drag Factor | 115 |
February 08, 2021 10:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,090m | 2:37.8 | 89 | 606 | 33 | |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 53 | |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 40 | |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 26 | |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 17 | |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 51 | |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 49 | |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 42 | |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 35 | |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 18 | |
| r0m |