Fleuriot Didier Guillard 30:00 row
7,012m
Meters
30:00.0
Time
2:08.3
Pace
431
Calories
166
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
February 09, 2021 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,012m | 2:08.3 | 166 | 869 | 20 | 166 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 20 | 117 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 20 | 176 |
| 18:00.0 | 1,402m | 2:08.3 | 165 | 869 | 21 | 175 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 20 | 179 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 21 | 187 |