Fleuriot Didier Guillard v1:00/r...9 row
2,038m
Meters
11:00.0
Time
2:41.9
Pace
107
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,038m |
| Overall Time | 11:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 31 |
| Drag Factor | 116 |
February 12, 2021 08:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,038m | 2:41.9 | 82 | 583 | 31 | |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 52 | 121 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 32 | 99 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 30 | 92 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 18 | 82 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 52 | 80 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 50 | 86 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 44 | 78 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 21 | 83 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 17 | 80 |
| r0m |