Fleuriot Didier Guillard 2x25:00/5:00r row
11,384m
Meters
50:00.0
Time
2:11.7
Pace
688
Calories
| Rest Distance | 150m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,534m |
| Overall Time | 1:00:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
February 14, 2021 17:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,384m | 2:11.7 | 153 | 826 | 18 | |
| 25:00.0 | 5,681m | 2:12.0 | 152 | 823 | 18 | 91 |
| 25:00.0 | 5,704m | 2:11.4 | 154 | 829 | 19 | 184 |
| r150m |