Fleuriot Didier Guillard v1:00/r...9 row
1,982m
Meters
11:00.0
Time
2:46.4
Pace
102
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,982m |
| Overall Time | 11:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
February 16, 2021 17:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,982m | 2:46.4 | 76 | 560 | 28 | |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 44 | 91 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 30 | 85 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 23 | 88 |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 17 | 45 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 42 | 56 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 39 | 64 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 41 | 62 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 28 | 66 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 17 | 49 |
| r0m |