Fleuriot Didier Guillard 30:00 row
7,012m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
69
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
February 16, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,012m | 2:08.3 | 166 | 869 | 20 | 69 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 20 | 61 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 20 | 67 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 21 | 65 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 21 | 73 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 21 | 79 |