Fleuriot Didier Guillard v1:00/r...9 row
1,998m
Meters
11:00.0
Time
2:45.1
Pace
102
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,998m |
| Overall Time | 11:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
February 20, 2021 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,998m | 2:45.1 | 78 | 567 | 29 | |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 45 | |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 33 | |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 24 | |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 19 | |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 43 | |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 43 | |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 41 | |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 25 | |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 18 | |
| r0m |