Fleuriot Didier Guillard 30:00 row
7,001m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
March 02, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,001m | 2:08.5 | 165 | 866 | 20 | 148 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 20 | 101 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 20 | 132 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 20 | 161 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 21 | 170 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 21 | 176 |