Fleuriot Didier Guillard 30:00 row
6,985m
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
165
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
March 09, 2021 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,985m | 2:08.8 | 164 | 863 | 20 | 165 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 20 | 155 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 20 | 159 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 20 | 167 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 | 168 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 20 | 179 |