Fleuriot Didier Guillard v1:00/r...9 row
2,086m
Meters
11:00.0
Time
2:38.1
Pace
111
Calories
100
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,086m |
| Overall Time | 11:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 116 |
March 25, 2021 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,086m | 2:38.1 | 88 | 604 | 30 | 100 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 40 | 84 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 32 | 91 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 99 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 16 | 90 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 40 | 90 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 40 | 108 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 40 | 100 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 100 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 16 | 140 |
| r0m |
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Workout Graph
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