Fleuriot Didier Guillard 2x25:00/5:00r row
11,378m
Meters
50:00.0
Time
2:11.8
Pace
687
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,419m |
| Overall Time | 1:00:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
March 21, 2021 11:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,378m | 2:11.8 | 153 | 825 | 18 | |
| 25:00.0 | 5,670m | 2:12.2 | 151 | 820 | 18 | 67 |
| 25:00.0 | 5,708m | 2:11.3 | 154 | 831 | 18 | 179 |
| r41m |