Fleuriot Didier Guillard 30:00 row
6,992m
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
March 23, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,992m | 2:08.7 | 164 | 864 | 20 | 148 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 20 | 109 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 20 | 149 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 20 | 156 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 20 | 156 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 20 | 172 |