Fleuriot Didier Guillard 30:00 row
6,790m
Meters
30:00.0
Time
2:12.5
Pace
407
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Drag Factor | 102 |
March 29, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,790m | 2:12.5 | 150 | 817 | 17 | 130 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 18 | 86 |
| 12:00.0 | 1,366m | 2:11.7 | 153 | 826 | 18 | 93 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 18 | 159 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 18 | 155 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 17 | 157 |