Fleuriot Didier Guillard v1:00/r...9 row
2,013m
Meters
11:00.0
Time
2:43.9
Pace
103
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,013m |
| Overall Time | 11:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Drag Factor | 181 |
March 30, 2021 07:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,013m | 2:43.9 | 79 | 573 | 28 | |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 38 | |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 30 | |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 25 | |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 17 | |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 42 | |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 46 | |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 41 | |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 25 | |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 16 | |
| r0m |