Fleuriot Didier Guillard 30:00 row
6,984m
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
March 30, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,984m | 2:08.8 | 164 | 862 | 20 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 20 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 21 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 20 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 20 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 21 |