Fleuriot Didier Guillard 30:00 row
6,816m
Meters
30:00.0
Time
2:12.0
Pace
411
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
March 31, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,816m | 2:12.0 | 152 | 823 | 18 | 134 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 19 | 96 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 18 | 100 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 18 | 156 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 18 | 159 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 18 | 159 |