Fleuriot Didier Guillard v1:00/r...9 row
1,943m
Meters
11:00.0
Time
2:49.8
Pace
99
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,943m |
| Overall Time | 11:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 29 |
| Drag Factor | 175 |
April 02, 2021 07:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,943m | 2:49.8 | 71 | 545 | 29 | |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 41 | 96 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 31 | 96 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 25 | 95 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 17 | 84 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 47 | 93 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 47 | 97 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 42 | 95 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 21 | 95 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 17 | 97 |
| r0m |