Fleuriot Didier Guillard v1:00/r...9 row
1,892m
Meters
11:00.0
Time
2:54.4
Pace
95
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,892m |
| Overall Time | 11:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Drag Factor | 175 |
April 05, 2021 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,892m | 2:54.4 | 66 | 527 | 27 | |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 44 | 82 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 31 | 65 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 25 | 73 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 17 | 66 |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 41 | 74 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 40 | 74 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 40 | 61 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 19 | 61 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 16 | 47 |
| r0m |