Fleuriot Didier Guillard v1:00/r...9 row
1,802m
Meters
11:00.0
Time
3:03.1
Pace
88
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,802m |
| Overall Time | 11:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 29 |
| Drag Factor | 174 |
April 06, 2021 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,802m | 3:03.1 | 57 | 496 | 29 | |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 41 | |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 29 | |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 24 | |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 16 | |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 42 | |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 42 | |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 45 | |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 42 | |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 16 | |
| r0m |