Fleuriot Didier Guillard 30:00 row
7,004m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
April 06, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,004m | 2:08.4 | 165 | 867 | 20 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 20 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 21 |
| 18:00.0 | 1,391m | 2:09.4 | 162 | 855 | 20 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 20 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 20 |