Fleuriot Didier Guillard v1:00/r...9 row
1,948m
Meters
11:00.0
Time
2:49.4
Pace
98
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,948m |
| Overall Time | 11:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Drag Factor | 176 |
April 08, 2021 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,948m | 2:49.4 | 72 | 547 | 27 | |
| 1:00.0 | 138m | 3:37.3 | 34 | 417 | 42 | 109 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 33 | 118 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 25 | 117 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 17 | 118 |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 42 | 114 |
| 1:00.0 | 132m | 3:47.2 | 30 | 402 | 39 | 118 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 28 | 113 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 26 | 112 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 16 | 129 |
| r0m |