Fleuriot Didier Guillard v1:00/r...9 row
1,893m
Meters
11:00.0
Time
2:54.3
Pace
95
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,893m |
| Overall Time | 11:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 28 |
| Drag Factor | 177 |
April 11, 2021 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,893m | 2:54.3 | 66 | 527 | 28 | |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 45 | 88 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 34 | 96 |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 27 | 91 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 17 | 88 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 40 | 81 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 44 | 87 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 40 | 80 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 19 | 84 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 17 | 88 |
| r0m |