Fleuriot Didier Guillard v1:00/r...9 row
1,872m
Meters
11:00.0
Time
2:56.2
Pace
95
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,872m |
| Overall Time | 11:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 29 |
| Drag Factor | 174 |
April 13, 2021 07:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,872m | 2:56.2 | 64 | 519 | 29 | |
| 1:00.0 | 143m | 3:29.7 | 38 | 430 | 42 | 114 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 34 | 111 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 27 | 129 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 17 | 134 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 41 | 130 |
| 1:00.0 | 118m | 4:14.2 | 21 | 373 | 45 | 115 |
| 1:00.0 | 129m | 3:52.5 | 28 | 395 | 40 | 113 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 24 | 118 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 17 | 130 |
| r0m |