Fleuriot Didier Guillard 30:00 row
7,005m
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
165
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
April 13, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 20 | 165 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 21 | 159 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 21 | 161 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 21 | 161 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 | 166 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 21 | 178 |