Fleuriot Didier Guillard v1:00/r...9 row
1,982m
Meters
11:00.0
Time
2:46.4
Pace
102
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,982m |
| Overall Time | 11:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Drag Factor | 180 |
April 14, 2021 07:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,982m | 2:46.4 | 76 | 560 | 28 | |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 46 | |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 39 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 29 | |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 17 | |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 41 | |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 39 | |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 38 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 16 | |
| r0m |