Fleuriot Didier Guillard v1:00/r...9 row
2,020m
Meters
11:00.0
Time
2:43.3
Pace
106
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,020m |
| Overall Time | 11:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Drag Factor | 180 |
April 22, 2021 10:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,020m | 2:43.3 | 80 | 576 | 28 | |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 40 | 86 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 35 | 93 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 30 | 81 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 16 | 74 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 40 | 101 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 41 | 97 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 40 | 98 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 24 | 124 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 16 | 124 |
| r0m |