Fleuriot Didier Guillard v1:00/r...9 row
1,904m
Meters
11:00.0
Time
2:53.3
Pace
94
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,904m |
| Overall Time | 11:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 27 |
| Drag Factor | 173 |
April 29, 2021 12:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,904m | 2:53.3 | 67 | 531 | 27 | |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 37 | |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 29 | |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 21 | |
| 2:00.0 | 388m | 2:34.6 | 95 | 625 | 16 | |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 42 | |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 42 | |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 42 | |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 26 | |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 16 | |
| r0m |