Fleuriot Didier Guillard v1:00/r...9 row
1,929m
Meters
11:00.0
Time
2:51.0
Pace
98
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,929m |
| Overall Time | 11:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 29 |
| Drag Factor | 175 |
May 03, 2021 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,929m | 2:51.0 | 70 | 540 | 29 | |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 42 | 90 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 35 | 88 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 25 | 88 |
| 2:00.0 | 409m | 2:26.6 | 111 | 681 | 18 | 54 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 42 | 60 |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 43 | 66 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 42 | 61 |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 25 | 71 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 17 | 64 |
| r0m |