Fleuriot Didier Guillard v1:00/r...9 row
1,982m
Meters
11:00.0
Time
2:46.4
Pace
100
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,982m |
| Overall Time | 11:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Drag Factor | 172 |
May 04, 2021 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,982m | 2:46.4 | 76 | 560 | 28 | |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 40 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 35 | |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 24 | |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 17 | |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 41 | |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 46 | |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 40 | |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 25 | |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 16 | |
| r0m |