Fleuriot Didier Guillard 30:00 row
6,950m
Meters
30:00.0
Time
2:09.4
Pace
425
Calories
158
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
May 04, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,950m | 2:09.4 | 161 | 854 | 20 | 158 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 20 | 150 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 | 156 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 20 | 162 |
| 24:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 | 161 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 20 | 162 |