Fleuriot Didier Guillard v1:00/r...9 row
2,041m
Meters
11:00.0
Time
2:41.6
Pace
108
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,041m |
| Overall Time | 11:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 30 |
| Drag Factor | 172 |
May 07, 2021 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,041m | 2:41.6 | 83 | 584 | 30 | |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 42 | 88 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 37 | 91 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 26 | 93 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 17 | 50 |
| 1:00.0 | 148m | 3:22.7 | 42 | 444 | 42 | 55 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 44 | 69 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 42 | 64 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 30 | 66 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 18 | 79 |
| r0m |