Fleuriot Didier Guillard v1:00/r...9 row
1,966m
Meters
11:00.0
Time
2:47.8
Pace
101
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,966m |
| Overall Time | 11:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 28 |
| Drag Factor | 171 |
May 15, 2021 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,966m | 2:47.8 | 74 | 554 | 28 | |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 42 | 95 |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 29 | 99 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 23 | 102 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 16 | 126 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 44 | 119 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 44 | 106 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 38 | 107 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 27 | 107 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 16 | 123 |
| r0m |