Fleuriot Didier Guillard v1:00/r...9 row
1,867m
Meters
11:00.0
Time
2:56.7
Pace
95
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,867m |
| Overall Time | 11:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 30 |
| Drag Factor | 170 |
May 18, 2021 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,867m | 2:56.7 | 63 | 518 | 30 | |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 48 | |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 35 | |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 26 | |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 17 | |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 46 | |
| 1:00.0 | 120m | 4:10.0 | 22 | 377 | 44 | |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 39 | |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 26 | |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 16 | |
| r0m |