Fleuriot Didier Guillard 30:00 row
7,017m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
154
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
May 18, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,017m | 2:08.2 | 166 | 870 | 20 | 154 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 20 | 156 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 20 | 168 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 20 | 173 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 20 | 169 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 20 | 104 |