Fleuriot Didier Guillard v1:00/r...9 row
1,947m
Meters
11:00.0
Time
2:49.4
Pace
100
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,947m |
| Overall Time | 11:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Drag Factor | 173 |
May 24, 2021 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,947m | 2:49.4 | 72 | 547 | 28 | |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 44 | 102 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 34 | 102 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 27 | 118 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 16 | 133 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 41 | 131 |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 43 | 103 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 39 | 108 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 25 | 112 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 16 | 133 |
| r0m |