Fleuriot Didier Guillard v1:00/r...9 row
1,898m
Meters
11:00.0
Time
2:53.8
Pace
96
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,898m |
| Overall Time | 11:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 27 |
| Drag Factor | 171 |
May 26, 2021 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,898m | 2:53.8 | 67 | 529 | 27 | |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 48 | 106 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 32 | 106 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 24 | 100 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 15 | 124 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 38 | 120 |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 40 | 109 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 42 | 106 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 25 | 113 |
| 2:00.0 | 404m | 2:28.5 | 107 | 667 | 14 | 104 |
| r0m |