Fleuriot Didier Guillard v1:00/r...9 row
1,911m
Meters
11:00.0
Time
2:52.6
Pace
99
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,911m |
| Overall Time | 11:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 30 |
| Drag Factor | 168 |
May 28, 2021 10:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,911m | 2:52.6 | 68 | 533 | 30 | |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 44 | 89 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 35 | 84 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 28 | 90 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 18 | 88 |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 46 | 89 |
| 1:00.0 | 117m | 4:16.4 | 21 | 371 | 43 | 90 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 42 | 106 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 29 | 100 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 17 | 94 |
| r0m |