Fleuriot Didier Guillard v1:00/r...9 row
1,940m
Meters
11:00.0
Time
2:50.1
Pace
100
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,940m |
| Overall Time | 11:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 30 |
| Drag Factor | 169 |
May 31, 2021 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 1,940m | 2:50.1 | 71 | 544 | 30 | |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 46 | |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 33 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 25 | |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 16 | |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 47 | |
| 1:00.0 | 122m | 4:05.9 | 24 | 381 | 45 | |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 40 | |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 28 | |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 17 | |
| r0m |